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Tag: prenatal yoga

Prenatal Yoga is so beneficial for mom-to-be!

2017-09-112017-09-16Leave a comment

I signed up my first prenatal yoga class during my 26 weeks. I want to do some breathing and stretching exercise for my natural birth. No matter I took the epidural or not, I tried to take more effort to make my vaginal delivery experience easier. I signed up two classes one is in Virginia … Continue reading Prenatal Yoga is so beneficial for mom-to-be!

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The way ahead is long and has no ending, yet high and low I will search with my will unbending.

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